Wilfrid Posted July 11, 2019 Share Posted July 11, 2019 We have the Snake Diet thread, but otherwise not much on Keto. Has anyone else tried it? Kind of a more reasoned version of Atkins. Full disclosure, I’ve been on it for six or seven weeks, and it’s been incredibly easy, effective, and also informative about the whole hunger thing. I can readily imagine (and describe) people who wouldn’t find it easy. In code (per Plotnicki) easy for French eaters, hard for Italian. And related to the last point, pretty easy to follow in the kinds of restaurants I like to go to (piece of meat or fish artfully arranged on plate, simple garnish). Quote Link to post Share on other sites
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