voyager Posted November 15, 2019 Share Posted November 15, 2019 .... What I don’t want to lose is this freedom from hunger. That has been the main revelation of the diet, for me. Knowing I need to eat for fuel rather than because I’m hungry. An experience not to be underestimated. I know the feeling but rather than a loss of hunger, hunger was replaced by euphoria, a steel conviction that I just didn't eat "those things". A form of anorexia, I've come to believe. If I am correct, it is much more a mental and emotional state than a physical one, altho it feels like one. Quote Link to post Share on other sites
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